My Year of Living Mindfully
A Self-Experiment Film
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
- Director
- Shannon Harvey
- Director
- Julian Harvey
- Writer
- Julian Harvey
- Writer
- Shannon Harvey
- Original Music Composer
- David Chapman
Questions
- Is My Year of Living Mindfully free to watch?
- Not on Filmghar: we only play films and episodes that are in the public domain or that the owner has made free. We'll show it here as soon as it is free.
- Where can I watch My Year of Living Mindfully in Pakistan?
- We couldn't find a streaming service carrying My Year of Living Mindfully in Pakistan right now.
- Who is in the cast of My Year of Living Mindfully?
- My Year of Living Mindfully stars Shannon Harvey, Jon Kabat-Zinn, Neil Bailey, Amit Bernstein.
- What kind of film is My Year of Living Mindfully?
- My Year of Living Mindfully (2020) is a documentary film.
