

Film
Total Yoga
The Flow Series: Earth
200555m
Documentary
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
- Director
- Carl Lauten
Questions
- Is Total Yoga free to watch?
- Not on Filmghar: we only play films and episodes that are in the public domain or that the owner has made free. We'll show it here as soon as it is free.
- Where can I watch Total Yoga in Pakistan?
- We couldn't find a streaming service carrying Total Yoga in Pakistan right now.
- Who is in the cast of Total Yoga?
- Total Yoga stars Ganga White, Tracey Rich.
- What kind of film is Total Yoga?
- Total Yoga (2005) is a documentary film.














